Take your abs to the next level

Strengthen and tone your core and build rock-hard abs with this scientifically-based 30-minute workout that targets your entire core, from your obliques to your glutes and even your back.

Class timetables

Come try a CXWORX class for free

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Success Stories

At Bailey’s, we helped thousands of people achieve their fitness goals and
amazing transformations, see what some of our clients say about us

See all Success Stories