Choose from over 20 classes, including high-intensity
training, dance-based workouts, and martial arts

  • Over 50+ classes
    per week
  • Led by experienced (and
    fun) trainers
  • Dedicated, spacious
    group fitness rooms
  • Classes for every age and
    ability-level

Ready to take your fitness further?

Our clients love classes at Bailey Fitness. There’s something about working out in a group, sharing laughs and going through pain together, and we love how classes can help you build confidence and achieve your fitness goals.

So why not include a regular weekly class or two into your fitness regime?

Choose from high-intensity classes that’ll get your blood pumping, strength building circuits to build muscle, or relax and find balance with yoga-based classes.

get your free 7 day pass

Classes keep you motivated

Routines can be very powerful. When you commit to a weekly class or two, it can boost your motivation and keep you coming back, even when you don’t feel like it. And because we offer over 50 classes a week at 3 great locations, you’re bound to find a class to suit you.

Our personal trainers can help you find a class to suit you and your goals, so all you need to do is schedule it into your calendar and turn up.

Plus, we know you want to work out at a time that suits you, so we’ve opened up our creches for extended hours to help you make that class, even if it’s not during the morning creche rush hour.

Check out all our classes

Bodycombat

Unleash your power in this fun non-contact class, designed to help you lose weight and tone your form.

Find a class
45 mins

Bodypump

Challenge every single muscle group with this powerful combo of low weight and high reps

Find a class
60 mins

Bodybalance

Improve strength and flexibility as you find your ‘centre’ with BODYBALANCE®

Find a class
60 mins

Cxworx

Strengthen and tone your core and build rock-hard abs with this scientifically-based 30-minute workout.

Find a class
30 mins

Bodyattack

This sports-inspired cardio workout delivers the overall fitness boost you’re looking for

Find a class
60 mins

Sprint

Combining high-intensity training and the sweat-inducing power of cycling, you’ll see rapid results with minimal joint impact.

Find a class
30 mins

Shred 2.0

Utilising the latest high-performance equipment, and designed by our best personal trainers, Shred 2.0 leaves you feeling amazing and looking fantastic.

Find a class
30 mins

Yoga

Learn how to stretch and strengthen your body through energy-boosting postures and controlled breathing.

Find a class
60 mins

Zumba

Build endurance, gain fitness and have a blast with Zumba.

Find a class
60 mins

Konga

Coordination is not required for this easy-to-follow high intensity workout that’ll leave you feeling fit, toned and full of energy.

Find a class
60 mins

Pilates

Pilates is a blend of yoga and martial arts that’s renowned for building a strong core you can rely on.

Find a class
60 mins

Metafit

Metafit™ is the brain child of a Royal Marine Commando

Find a class
30 mins

Metapwr

Build muscle, burn fat and improve your overall fitness with this power circuit class

Find a class
30 mins

Super Seniors

Specifically designed for those over 55 years, you’ll work to improve your strength and flexibility as you maintain your fitness.

Find a class
30 mins

Cardiobox

Never thrown a punch? Not a problem.

Find a class
30 mins

Mini Muay Thai

For kids who’re keen to learn but too young to join the big leagues, this class will teach 8-12 year old’s confidence and self-discipline

Find a class
60 mins

Muay Thai

At Bailey Fitness, Muay Thai is our speciality.

Find a class
60 - 90 mins

Fight Team

These closed sessions prepare our top athletes for Muay Thai competitions both interstate and overseas.

Find a class
60 - 90 mins

Brazilian Jiu Jitsu

This grappling style of martial art allows smaller, weaker people to defend themselves using the correct techniques and leverage.

Find a class
60 mins

Hiitstep

HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits.

Find a class
60 mins

Fit Kids Holiday Program

Nurture your kid's interest in fitness and healthy lifestyle from a young age with the Bailey Fitness Holiday Program

Find a class
60 mins